Yoga Fresh Testimonials

"Lets use the principles of Hatha Yoga to evolve your energy and wellbeing, we believe that it is a journey of joy and positivity towards fitness" - Sharon, Yoga Fresh Founder

Over the last 20 years, we are committed to using a blend of Yoga and Pilates in ways that make a real and lasting difference in the lives of people. The Yoga Fresh Approach is to bring together all the best practice, science and philosophy of Yoga & Pilates to promote holistic wellbeing.




I came to Llantrisant for a short stay and was looking for a yoga place where I can just take one class. Yoga Fresh has a broad range of classes in their offer, but my attention was brought to a 2-hours  Re-balancing and energising workshop. It was perfect for me as I wanted to let go of negative thoughts and anxiety. From my experience, in general not many schools offer a dedicated for thoughtful mindful balancing workshop, really enjoyable well thought out lesson.