Welcome To Yoga Fresh

At Yoga Fresh we are committed to sharing Hatha Yoga in ways that make a real and lasting difference we include flow with Vinyasa breath,in the lives of people across Rhondda Cynon Taf area, with Yoga classes running in Tonteg, Talbot Green, Pontyclun & LlantrisantYoga Fresh’s approach to yoga is bringing the mind and body together whilst building on core strength, balance, fitness and a mindful approach to life.

Join one of our Yoga & Pilates Classes in Pontyclun, Talbot Green  area & enjoy the benefits of reconnecting body and mind.

For hints and tips to bring Yoga/Pilates into your daily life, read our blog and enjoy a new, healthier you.