Open air yoga day retreat.
The Day begins
10:00 am A welcome meeting say hi to your yogi friends and host.
10:30am Yoga Hatha flow
12 noon light vegan/vegetarian lunch (please state dietary needs.)
1:00 pm A beautiful mindful countryside walk.
2:00 pm Yin Yoga
3:pm Comfort break (herb tea, coffee & biscuits)choose a angle card.
Sound healing mantra 🕉 Om
3:30pm Finishing Day with Yoga Nidra deep meditation.Given thanks and gratitude to all Namaste!
love, light and blessings 💕🕉
Bookings are closed for this event.